Lent Daybook, 9: Delivered

SECOND FRIDAY IN LENT

Welcome to a Lent daybook for these 40 days of prayer. You can see all the previous Lent daybook 2019 posts here.

Is this your first time to practice Lent? Here's a simple introduction.


Look: Crossing the Red Sea, Todor Mitrovic


Listen: “The Lord Will Make A Way Somehow” from Shine for All the People, Mike Farris

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I waited patiently for the Lord; he inclined to me and heard my cry. He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure. He put a new song in my mouth, a song of praise to our God. Many will see and fear, and put their trust in the Lord.”

*

”Behold, God is my helper; the Lord is the upholder of my life. He will return the evil to my enemies; in your faithfulness put an end to them.

With a freewill offering I will sacrifice to you; I will give thanks to your name, O Lord, for it is good. For he has delivered me from every trouble, and my eye has looked in triumph on my enemies.”

*

”For the Lord your God is God of gods and Lord of lords, the great, the mighty, and the awesome God, who is not partial and takes no bribe. He executes justice for the fatherless and the widow, and loves the sojourner, giving him food and clothing. Love the sojourner, therefore, for you were sojourners in the land of Egypt. You shall fear the Lord your God. You shall serve him and hold fast to him, and by his name you shall swear. He is your praise. He is your God, who has done for you these great and terrifying things that your eyes have seen. Your fathers went down to Egypt seventy persons, and now the Lord your God has made you as numerous as the stars of heaven.”

*

”Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience.

Since then we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast our confession. For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.”

*

”He who comes from above is above all. He who is of the earth belongs to the earth and speaks in an earthly way. He who comes from heaven is above all. He bears witness to what he has seen and heard, yet no one receives his testimony. Whoever receives his testimony sets his seal to this, that God is true. For he whom God has sent utters the words of God, for he gives the Spirit without measure. The Father loves the Son and has given all things into his hand. Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him.
— Psalm 40:1-3 * Psalm 54:4-7 * Deuteronomy 10:17-22 * Hebrews 4:11, 14-16 * John 3:31-36 (ESV)

Sunday Scripture readings are taken from the Revised Common Lectionary (Year C). Daily Scripture readings are taken from the Book of Common Prayer (Year 1) with the Psalm for the Morning Office.


Pray:


Taken from Evening Prayers For Every Day of the Year by Christoph Friedrich Blumhardt

I do not hide your righteousness in my heart; I speak of your faithfulness and your saving help. I do not conceal your love and your faithfulness from the great assembly.” Psalm 40:10, NIV

Lord our God, in the grace of Jesus Christ we turn to you, our Father in heaven and on earth, for we know your truth and your saving power. Grant that all may learn to look upward to you in faith and in trust that your will is being done on earth, even though so much seems to be the work of humans alone. But your will is behind everything and we put ourselves under your will. We hope in your will. In your will we are certain that everything will be made right and good, to the glory of your name. Amen.
— Christoph Friedrich Blumhardt

Do:

Traditionally, the Church sets aside Lenten Fridays, the weekday of Jesus’ crucifixion, to abstain from eating meat or to a partial (one meal) or whole fast (24 hours without solid food). You can read more about this tradition and its spiritual implications here, here, and here.

Spend 15 minutes in silence.

Reflect prayerfully on the previous week.

The Hebrew word selah (see-lah) is repeated throughout the Psalms. The definition of this word is probably a musical reference, calling for a break in the singing of the Psalm. The Amplified Bible (AMP)  adds the explanatory phrase, "pause, and calmly think of that!", each time the word Selah shows up in the Psalms.

Today, take some time to be silent, without any noise or distraction, to pause and calmly think about the weeks of Lent leading up to today. There’s no need to strive for a profound insight during this time. Just be still. If you begin to sense thoughts or feelings bubbling up in the quiet, notice them without trying to analyze. You might breathe out one phrase each time you're tempted to become distracted. Try something like the “Jesus Prayer”. When you feel distracted or anxious breathe in “Lord Jesus Christ, Son of God” and exhale “have mercy on me the sinner”. Another option is to echo the psalmist: "Selah, pause and calmly think of that".

Trust God as your Heavenly Father to be present with you through Christ and by His Spirit. End your time with a simple prayer or chorus. Go about your day and into the weekend with peace.


(See all Lent daybook posts from 2018 here.)